Food

Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways

Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways

Green Tea has a number of health benefits, including maintaining a healthy skin

Highlights
  • Green tea is one of the most popular health beverages
  • Green tea has anti-oxidant and anti-inflammatory properties
  • Green tea may help slow down skin ageing

Green tea is arguably one of the most popular healthy beverages out there. The main reason why this beverage is credited with multiple health benefits is the presence of antioxidants and phytonutrients. The tea is made from the leaves of the evergreen shrub Camellia sinensis, which is commonly known as the ‘tea shrub’. Although green tea originated in China, but now the production and manufacture of the tea leaves has spread to various parts of the world. Green tea is considered more beneficial than traditional black and oolong teas as the finished product is not made to undergo the same withering and oxidation process as the latter. Green tea has a number of varieties, depending on the time of harvest, growing conditions, processing levels etc.

Green tea is said to fight a number of ailments and some of these have been backed by scientific research as well. One of the greatest benefits of green tea is its role in improving skin quality and maintaining the health of the skin. Green tea is said to be healthy for the skin in numerous ways and we’re detailing how it may help you maintain a healthy and glowing skin.