Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways

Green Tea has a number of health benefits, including maintaining a healthy skin Highlights Green tea is one of the most popular health beverages Green tea has anti-oxidant and anti-inflammatory properties Green tea may help slow down skin ageing Green tea is arguably one of the most popular healthy beverages out there. The main reason […]


Monsoon Weight Loss: Try This Soothing And Nutritious Pumpkin Coconut Shorba Recipe

Pumpkin and coconut shorba is healthy and soothing for the monsoons Highlights Monsoon demands for specific tweaks in your daily meals Pumpkin and coconut milk may both keep flu at bay This recipe by Chef Manish Mehrotra is easy and nutritious Every season comes with its own dietary demands. You might want to tweak your […]


Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try

Highlights Salads make for light and easily digestible meals Fruits are loaded with vitamins and minerals and have high water content Fruit salads bring a rainbow of nutrition to your summer diet Salads are great for the summers. They make for light and easily digestible meals that are full of a range of vitamins and […]


Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar

Highlights Bajra is a whole grain that has been used in India for ages now Bajra contains insoluble fibre and magnesium which may help diabetics Bajra khichdi may be included in diabetes diet Diabetes is a condition where the levels of blood sugar in the body are persistently high for either of two reasons – […]


Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet

Highlights Aloe vera has been known to have numerous health and beauty benefits Aloe vera gel is said to be the most nutritious part of the plant You can consume aloe vera leaves raw, as part of salads as well Aloe vera is one of the most well-known and widely used plants that is known […]

Food health

Your guide to Healthy Meals in Mumbai

 If you’re on the other side of the sealink and in the mood for something desi, head to The Village Shop. “Hey, farmer farmer put away your DDT, I don’t care about spots on my apples. Leave me the birds and the bees please,” sang Joni Mitchell way back in 1970. All these years later, […]


Rabri Malpua Recipe

Recipe Servings: 2 Prep Time: 15 Minutes Cook Time: 25 Minutes Total Cook Time: 40 Minutes Difficulty Level: Medium A traditional, light sweet which you may call as the Indian pancake. Malpuas are soft and fluffy, coated in sugar syrup and served with delicious Rabri over it. These would be a delight to eat along with a hearty meal. Ingredients […]


Promote Healthy And Nutritious Dry Fruits As A Rakhi Gift For Your Brother

Dry fruitsare healthy and you can eat these natural delights anytime of the day. So as a gift on the occasion of rakhi, there cannot be any substitute to it especially if you want these delivered to your brother. As a sister you always want your brother to be happy and prosperous and without a […]


Interesting Meat Breakfasts around the World

Meat in any form like chicken, fish or lamb is a very rich source of protein. It is easy to digest and is absorbed by the body faster, in comparison to vegetable protein where the fibre is not easily digested. It is also rich in fat and many vitamin and mineral sources, like vitamin A […]